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Fitness Assistant 2.3
Desktop and Portable Editions for Windows®
"Smart software shows you how to reach your desired weight on the target date"
Why Fitness Assistant?
- Reach Your Goals. SMART Calorie Monitoring System dramatically boosts your chances of reaching your target weight on the target date.
- Enjoy a Flexible Eating Lifestyle. Fitness Assistant does not use ineffective fixed calorie diet plans. You have the absolute freedom to eat more or less than the program tells you and it will automatically correct the calorie plan for the remainder of the goal period.
- Not Just Another Calorie Counter. Fitness Assistant is a program that actively adapts to your metabolism and gives you precise calorie advice customized to your unique body and goals. Say goodbye to *average person* calorie estimations.
- Eat your Favorite Foods. You can have the body you want by eating your favorite foods. Fitness Assistant will simply correct the amounts you eat.
- Easily Maintain Weight Loss by getting into the Active Zone where weight regain is highly unlikely.
- Track All Aspects of Your Metabolism - Calories Eaten (Protein, Fat, Carb, Alcohol), Thermic Effect of Food (TEF), Resting Metabolic Rate (RMR), Daily Activities, Exercise, Total Daily Energy Expenditure (TDEE) and Daily Calorie Balance.
- Powerful Training Log. Log, track and organize your workouts. Count only the additional calories you burn exercising and subtract the calorie overlap with your usual activities.
- Customize Everything - Add/Edit/Delete Foods, Recipes, Meals, Menus, Exercises, Activities, Workout templates...
- Work with Your Favorite Units of Measurement. Work with pounds, kilograms, grams, oz, kilometers, miles etc.
Download Free Trial
- Download Free Trial. Tell Fitness Assistant about you and your goals and start working towards them in 2 minutes.
Thrilled with the results
“ I have achieved success with Fitness Assistant. I downloaded the trial version on March 16 and chose a one month goal of a 10 pound weight loss. At the end of the month and with the loss of 10 pounds, I purchased the software. I subsequently chose two smaller weight loss goals and to date (August 20) have lost 24 pounds.
I find the software easy to use. I particularly like being able to enter the nutritional information of my favorite products. And I like that it makes my favorite foods easy to find putting them at the top of the list each time I search for them. It takes the guess work out of calorie counting and has made me aware of the nutritional content of the foods I eat. Previously I would only track calories, but now I can track and control my protein, fat and carbohydrate intake.
I am thrilled with the results. „
I find the software easy to use. I particularly like being able to enter the nutritional information of my favorite products. And I like that it makes my favorite foods easy to find putting them at the top of the list each time I search for them. It takes the guess work out of calorie counting and has made me aware of the nutritional content of the foods I eat. Previously I would only track calories, but now I can track and control my protein, fat and carbohydrate intake.
I am thrilled with the results. „
Wendy Neufeld